Sasha Merci: How Comedy Has Helped Me Navigate Depression

Sasha Merci: How Comedy Has Helped Me Navigate Depression

For Mental Health Awareness Month, we asked Latine comedians and creators we admire how comedy has supported them in overcoming trauma and confronting life’s most significant challenges. Read the pieces here.

One of the things I love about comedy is how it fuses my personality with my purpose. I was diagnosed with depression when I was 14 years old, a time when I began comparing my life to that of my high school peers and quickly noticed the differences. At the time, most of my peers had…