And as Teddi tends to her physical health, she makes sure to take care of her mental health too.
“I have very big highs and lows depending on what’s going on with my surgeries and whatnot or my diagnosis,” she told E! in October, “but going out on walks, getting fresh air, doing meditation, journaling, just being very open with what I’m going through. And then also having those days where I say ‘I’m just going to let myself crash today’—like ‘I have these three hours to myself. I’m just…